What do you do each morning to start your day the right way? What’s your morning routine? I used to laugh at the idea of a morning routine. First, I didn't like mornings and second I didn't like anything routine. To me that was code for boring. So it was a tall order to sell me on the idea of creating a healthy morning routine for myself.
My "morning routine" used to be rolling out of bed a couple minutes ahead of my kids, donning my grey bath robe (Bill calls me Gandalf when I wear it) and trying to tame my bedhead a bit before going downstairs so I didn't scare my children. But when I started my day that way, I felt like I was running behind all day long. So while my recent earlier mornings are a result of needing more time to plan my days and more time to just wake up in the morning, they are also about starting my day with gratitude and finding joy in simple pleasures, like a few minutes of silence.
Whether you’re a working mom, a stay-at-home dad,Read More